Protocols
Protocols
A protocol is just a schedule. It tells you:
- Which peptides to use
- How much to take
- Which weeks to take it
Five common goals are covered below.
Injury repair and joint comfort
Recovery Stack
The two repair peptides run together for eight weeks. BPC-157 works on the tissue itself. TB-500 helps cells move to where the damage is.
| Weeks | What to do |
|---|---|
| Weeks 1 to 4 | BPC-157 500 mcg twice a day. TB-500 blend 500 mcg once a day. |
| Weeks 5 to 8 | BPC-157 500 mcg once a day. TB-500 blend 500 mcg twice a week. |
| Weeks 9 to 12 | Off. Reassess the injury before starting again. |
Notes
- Inject near the injured area when the area is safe to inject.
- Keep loading the joint gently. Peptides do not replace rehab.
Compounds used
Appetite control and deep belly fat
Fat Loss Stack
A weekly metabolic compound handles appetite. Tesamorelin targets the deep belly fat that diet alone is slow to move.
| Weeks | What to do |
|---|---|
| Weeks 1 to 4 | GLP-2 TZ 2.5 mg once a week. Tesamorelin 1 mg nightly. |
| Weeks 5 to 8 | GLP-2 TZ 5 mg once a week. Tesamorelin 2 mg nightly. Add MOTS-C 5 mg twice a week. |
| Weeks 9 to 12 | Hold the dose that is working. Do not raise it if you feel sick. |
Notes
- Eat protein at every meal. Appetite drops fast and muscle goes with it if you let it.
- Drink more water than feels necessary.
Compounds used
Skin, hair, and connective tissue
Glow Stack
GHK-Cu drives collagen. BPC-157 supports the repair side. Results show up on a slow schedule, usually after week six.
| Weeks | What to do |
|---|---|
| Weeks 1 to 4 | GLOW blend 700 mcg once a day, five days a week. |
| Weeks 5 to 8 | Continue GLOW. Add BPC-157 250 mcg once a day if healing is slow. |
| Weeks 9 to 12 | Drop to three days a week to maintain. |
Sleep, recovery, and body composition
Growth Hormone Stack
CJC-1295 with Ipamorelin at night, on an empty stomach, so the release lines up with your natural overnight pulse.
| Weeks | What to do |
|---|---|
| Weeks 1 to 4 | CJC-1295 / Ipamorelin 200 mcg nightly, five nights a week. |
| Weeks 5 to 12 | Continue. Add Tesamorelin 1 mg nightly if belly fat is the goal. |
| Weeks 13 to 16 | Four weeks off before the next block. |
Notes
- No food for two hours before the dose.
- Tingling hands usually means the dose is too high. Lower it.
Compounds used
Cellular energy and metabolic health
Longevity Stack
NAD+ and MOTS-C both act on cellular energy from different directions. This is the slowest stack to show anything and the easiest to run long term.
| Weeks | What to do |
|---|---|
| Weeks 1 to 4 | NAD+ 50 mg twice a week. Push the plunger slowly. |
| Weeks 5 to 8 | NAD+ 100 mg twice a week. MOTS-C 5 mg twice a week. |
| Ongoing | Two weeks off every eight weeks. |
These schedules come from research papers. They are not a prescription. Read the safety page before starting anything.